Monday, November 22, 2010

Watonwan County moves forward with employee wellness

Congrats to Watonwan County for pioneering a great wellness policy which includes time off as an incentive to be physically active and maintain a healthy weight. Research is showing us that by making an investment in employee health- employers can expect increased productivity, morale, attendance and holistic wellbeing. Employers can also expect a decrease in health care costs in the long run.

Click on the link to read the press release from the Watonwan County Board Meeting.










Wednesday, November 3, 2010

Calling all Early Childhood Educators!!



SPARK Physical Education Curriculum Training for Early Childhood/ Preschool Teachers (Ages 3-5)

Friday, December 17
9a.m.– 4 p.m.
Armstrong School, St. James, MN
Cost: Free for organizations within Faribault, Martin & Watonwan Counties
$100.00 per participant for organizations outside FMW Counties
Lunch provided by provided by Faribault, Martin & Watonwan Counties SHIP
RSVP by December 10—to Sue Harris- Watonwan County Community Ed & Rec — 507-375-4517—Space is limited to 40 participants.

The focus of Early Childhood staff development is to train the preschool teacher on age-appropriate activities that motivate and encourage young children to be physically active.
Each workshop is targeted for the needs of that particular audience and is designed to provide each attendee with a working knowledge of SPARK’s unique content and instructional strategies. Preschool teachers learn by doing and are motivated by SPARK’s dynamic and knowledgeable trainers. This is an active workshop, so be sure to dress comfortably with tennis shoes.

Designed specifically for the preschool teacher, this is a practical document presented in a simple and easy-to-use format. Over 400 pages of dynamic, musical, and academically integrated activities are sectioned into 12 instructional units (e.g., Movin’ Magic, Fancy Feet, Silly Scarves and Streamers, etc.). Each unit is presented in scope and sequence via engaging daily lesson plans. SPARK activities “build-in” helpful management and organization tips with brief, scripted lessons presented in a “read-to-the-children” format. SPARK EC is easy to learn, easy to teach and FUN for everyone!



The curriculum costs $69.99 and is not included with the training. To order curriculum and/or equipment—contact: Katie Hemlin Fenton Program Consultant 1-800-SPARK-PE x2212
To ensure delivery of the manual prior to the training, order by Dec 6, 2010


For more information about the SPARK program visit:


Tuesday, November 2, 2010

Walkable Community Workshop Facilitator Training

CER has scheduled Amber Dallman, Minnesota Department of Health Physical Activity Promotion Coordinator, to do the Walkable Community Workshop Facilitator Training in Fairmont on Thursday, November 18, 5-8 pm, at the Martin County Library. This freetraining is for anyone interested in improving walkability in our community. The training is designed to train teams of community facilitators on how to conduct Walkable Community Workshops and outline how a workshop may assist a community in improving walkability through completion of a community walkability assessment and development of a community action plan. Pre-registration at CER (235-3141) is necessary – I believe subs will be provided through a SHIP grant.

Please call if you have any questions or to register (235-3141.)

Friday, October 22, 2010

ZUMBA Fever in FMW Counties!



ZUMBA DANCE
Working out has never been known to be so much fun UNTIL NOW!
Zumba® Latin Dance-Fitness fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Zumba® Fanatics achieve long term health benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Zumba® promises to give you a GREAT workout while having a blast and will get you hooked right away! Zumba® is for ages 8-80!

For information about a Zumba class near you– contact your local Community Education Office:

Blue Earth Area
507-526-3172

Martin County West
507-728-8284

Fairmont
507-235-3141

Watonwan County
507-375-5974

United South Central/Wells
507-553-5823

SHIP 1 year later!

For the past 14 months, incredible work has been conspiring in Faribault, Martin and Watonwan Counties. The Statewide Health Improvement Program (SHIP) has assessed and is now implementing changes in communities, worksites, schools and health care organizations. The goal of SHIP is to create sustainable changes in health by implementing policy, system and environmental changes which support healthier choices.

Human Services of Faribault and Martin Counties in collaboration with Watonwan County Human Services received funds from the State of Minnesota to decrease tobacco use and obesity. SHIP was part of the health care reform initiative that the Minnesota Legislature passed and Governor Tim Pawlenty signed into law in 2008.

SHIP tackles the top three causes of preventable illness and death in the United States: tobacco use, physical inactivity and poor nutrition. Together these three factors have been estimated to cause 35 percent of all annual deaths in the United States, or around 800,000 deaths each year. These factors also drive up health care costs. SHIP interventions are projected to save an estimated $1.9 billion in Minnesota by 2015.

Faribault, Martin and Watonwan Counties started their SHIP work in July, 2009 with a comprehensive needs assessment to identify SHIP initiatives which were needed and wanted by community members. A tri-county leadership team and county steering committees were convened to provide overall guidance and local support to SHIP. After the assessment was completed and committees were established, six initiatives were chosen. These initiatives include working with schools to implement comprehensive nutrition policies and adopt policies which support physical activity during the school day; working with communities to increase affordability and access to nutritious foods and opportunities to be active; with worksites to implement policies supporting nutrition, physical activity and tobacco cessation; and with health care organizations to implement a system of active referral of patients to community resources for physical activity, nutrition and tobacco cessation.

Implementation began in January, 2010 as SHIP launched a mini-grant process. In April, 17 mini-grants were awarded in Faribault, Martin and Watonwan counties to begin planning and implementing the six SHIP initiatives:

Active Living Blue Earth
· Blue Earth Area Community Education (BEACE) received a SHIP mini-grant to increase opportunities for active living (walking and biking) and to increase opportunities for community recreation.

Wells Community Gardens
· The City of Wells received a SHIP mini-grant to establish and sustain a community garden in Wells, MN.

Voices of Wellness Committee
· The City of Wells received a SHIP mini-grant to initiate a Community Wellness Coalition.
· The committee will focus on implementing active living principals within the City of Wells. This includes trainings to city representatives and other stakeholders to assess the current walkability/bikeability of the community and focusing on working with the school to establish Safe Routes to School Program and to participate in the School Nutrition Project (see below).
· The committee will also work with area worksites to implement comprehensive employee wellness initiatives including increasing physical activity and nutritious foods and implementing tobacco policies and practices.
· The committee will work with area health care providers to implement a system of referral for patients to local resources for healthy foods, physical activity and tobacco cessation.

Human Services of Faribault & Martin Counties Worksite Wellness Project
· Human Services of Faribault & Martin Counties received a SHIP mini-grant to implement a comprehensive worksite wellness initiative which includes implementing policy supports to improve employee access to physical activity, nutritious foods and to limit tobacco use on grounds.

School Nutrition Project
· Blue Earth Area Schools, Martin County West Schools and United South Central School received a SHIP mini-grant to assess the school food environment and implement comprehensive school nutrition policies. The School Nutrition Project is looking at making healthy changes to school meals, foods and beverages available in school vending machines, concession stands and a la cart. Each school will also work to make healthy changes to foods provided at snack time, foods used for fundraising as well as school and classroom celebrations. Evidenced-based programs such as Farm to School, breakfast promotion and school gardens will also be considered.

GHEC/Truman/MCW Community Education Project
· Community Education Programs in Granada/Huntley/East Chain, Truman and Martin County West wrote a collaborative SHIP mini-grant application to assess, catalogue and promote existing recreational opportunities in Martin County and identify gaps and barriers which prevent community members from using existing resources. They will also identify resources wanted and needed by the community and work on implementing those changes.

Safe Routes to Schools – Fairmont
· The Safe Routes to School Committee (SRTS) in conjunction with Fairmont Area School Community Education and Recreation Program in Fairmont wrote a mini-grant to establish the Safe Routes to School Program among all Fairmont K-6 schools. In the fall of 2010, the SRTS program expanded to offer the program daily for the first two weeks of school and twice a week through the end of October. The program will resume in the spring.

Senior Vitality Council
· Fairmont Area Schools Community Education and Recreation Department received a SHIP mini-grant to convene a Senior Vitality Council in Martin County. The Council will work with area community and health care organizations to ensure seniors have opportunities to live healthy, full lives. Topic areas include access to health care referral and evidenced-based programs which support living with chronic conditions and maintaining physical activity. The Senior Vitality Council will also work to ensure communities in Martin County provide opportunities for seniors to obtain physical activity and nutritious foods.

Rotary Club Gardens
· The Rotary Club in Fairmont received SHIP mini-grant to expand the current Rotary Club Gardens from 250 plots to 400 plots. The grant funding will also be used to assist the Rotary Club with establishing a system of organization for plot assignment, food donation and obtaining zoning ordinances for the community garden.

Health Care Referral Project
· St. James Medical Center received a SHIP mini-grant to work with area health care organizations in Faribault, Martin & Watonwan Counties to create a system of referral to community resources available for active living/physical activity, healthy eating/nutrition and tobacco cessation.

Watonwan County Gardens
· University of Minnesota –Nutrition Extension received a SHIP mini-grant to enhance and implement policy, systems and environmental changes with community gardens.

Watonwan County Community Education & Recreation Project
· Watonwan County Community Education and Recreation received a SHIP mini-grant to assess and catalogue recreational opportunities available in Watonwan County and establish policies to ensure community education and recreation programming is promoted and provides health and recreational opportunities each season.

Watonwan County Summer Food Program
· Watonwan County Schools received a SHIP mini-grant to help implement the USDA Summer Food Program and provide opportunities for physical activity for children in Butterfield, Madelia and St. James, MN.

Latino Council
· Madelia Community Hospital/Tony Downs Foods and Human Services of Watonwan County received a SHIP mini-grant to establish a Latino Council in Watonwan County. The Council will work with the Health Care Referral Project, community nutrition interventions, community physical activity interventions and also with worksite health to ensure all policy, systems and environmental changes are implemented in a culturally sensitive manner.

Watonwan County Employees Health Initiative
· Watonwan County received a mini-grant to implement a comprehensive worksite wellness initiative. Watonwan County will assess the current worksite environment to identify policy supports which allow employees access to healthy foods, opportunities for physical activity and tobacco cessation.

Physically Active Kids- Watonwan County
· SHIP is working to implement the SPARK Physical Activity program within Early Childhood Education Programs in Watonwan County.

Northside Elementary Breakfast Promotion Program
· Northside Elementary School received a mini-grant to implement a breakfast promotion program to increase the number of students eating breakfast each morning. The school will establish policy and environmental supports to promote breakfast participation and ensure the school offers healthy snack policies.

Thursday, October 21, 2010

Wrapping up the Summer Food Service Program

I know it's a little late to add pictures from the Summer Food Program, but I couldn't pass up the chance to share these wonderful pictures! This USDA program allowed our schools to serve well over 13,000 free breakfasts and lunches to kids and also provided a nutritious, inexpensive meal for adults.



At a field trip for the day




What a great ending to a summer!


Don't forget to stop in to your local school kitchen and commend the staff for doing such a wonderful job this summer! :)

To learn more about the Summer Food Service Program visit: http://www.summerfood.usa.gov/

Hailey

Wednesday, September 15, 2010

School Nutrition Project Sets Sail!

09/15/10

Chera Sevcik, MS
SHIP Coordinator


When we think of back to school, we think of backpacks filled with new school supplies, new teachers and new homework. Often, we forget about school nutrition and what we, as parents, educators and school staff can do to improve the healthiness of foods our children (and ourselves) can consume to maintain healthy lifestyles, high energy and brain power!

This year, Faribault, Martin & Watonwan Counties SHIP (Statewide Health Improvement Program) is excited to partner with three school districts (Martin County West, Blue Earth Area Schools and United South Central School) to take a holistic look at the types of foods and nutrition available at school. Not only is the project looking making healthy changes to meals, but is also looking at foods and beverages available in school vending machines, in the concession stands, in a la carte, foods provided at snack time, foods used for fundraising and foods available for school and classroom celebrations. Evidenced-based programs such as Farm to School, breakfast promotion and school gardens will also be considered.

To help us with this project, we have contracted with Leslie Lytle, PhD, RD, a professor who works with the University of Minnesota - Twin Cities - Division of Public Health and Epidemiology. Dr. Lytle has worked with hundreds of school districts, including Albert Lea School during the Blue Zones Vitality Project. Dr. Lytle will be working with each participating school district to assess and implement changes within the school food environment. Dr. Lytle and her team will be looking at foods available within each school and will also be asking teachers, parents, principals, food service staff and other school stakeholders to participate in a survey to better understand the school's food environment. This assessment will provide each school with a baseline and allow school stakeholders to identify priority areas to begin making changes. Not only will this work aim to improve the school nutrition environment, but a number of policy changes will be made to ensure sustainability of school nutrition changes.

Dr. Lytle was in the area and presented information about childhood obesity and the urgency to improve all avenues of childhood nutrition to teachers, staff and other stakeholders during school staff workshops in early September. The assessment process was also described for school staff and surveys for teachers, parents and principals were distributed.

Once the assessment process has been completed, likely later this fall, Dr. Lytle will host a forum in each school district to share results with school and community stakeholders. At that time, an action plan will be developed for each participating school.

Thursday, August 26, 2010

FMW SHIP Launches Community Newsletter!

Chera Sevcik
SHIP Coordinator

08.26.10

We are excited to launch our first community-based newsletter today for Faribault, Martin & Watonwan Counties SHIP Program! In the past, our newsletters were geared more for the Community Leadership Team and County Steering Committees. Our newsletter now features articles about our mini-grantee/SHIP accomplishments, resources for anyone, announcements, photos and information about what is happening in our three counties. We will soon have the newsletter available on our website - www.fmchs.com.


Thursday, July 15, 2010

Gardening It Is!

Watonwan County has four gardens and also the Gardens in a Box located in the mobile home park in St. James. Take a look to see how beautiful these gardens are looking! In this growing season, we've increased our number of gardeners at each garden, expanded tillable land, and also added the garden in Butterfield. We're off to a great start!

Old water tower parking lot in Butterfield



2nd Ave S & 15th St. S St. James

410 4th St. NE Madelia

Gardens in a Box-Mobile Home Park St. James

910 10th Ave S. St. James

For more information on gardening contact: Kathy Lillevold at lille015@umn.edu





















Monday, June 21, 2010

Watonwan Summer Food Service Program

The Watonwan County Summer Food Service Program (also known as Kids Kafe) kicked off on June 14th, 2010 with phenomenal numbers! Kids eat free and adults can join for a nominal fee. There is a host site at each school district within Watonwan: Butterfield school, Madelia Elementary school, and St. James Armstrong school. Butterfield is serving lunch and also attracting a number of employees from the local factory in town. Madelia and St. James are serving breakfast and lunch. This wonderful program is also providing educational/recreational programming before and after lunch. Kids Kafe planned to serve 245 meals a day between the 3 school districts. By the end of the day on the 16th, they were up to serving 337 meals between the 3 districts. Amazing! Also, Watonwan is incorporating a "Walking School Bus" to get kids safely to and from school.

The Watonwan County Summer Food Service Program (SFSP) is also collaboratively working with Minnesota Valley Action Council (MVAC). MVAC is staging work for those in need through the SFSP.

Tune in-there'll be more to come! Hailey

Saturday, May 29, 2010

Martin County Community Garden- Rotary Club Garden

Friday May 28th 2010
Chera and I had a meeting with the Rotary Club Garden Committee to discuss plans for the garden for next year. We spoke about creating our action plan and making sure everybody is on the same page about the wants and needs of the garden. The idea was brought up to speak to people who have lots this season and tell them about the changes we are planning to make for next season so that it will not be a huge shock next year when things have been changed.
Chera and I were also given the awesome opportunity to go and see the garden! It is amazing! Many of the lots are already growing many different kinds of vegetables. We were even able to speak to some of the gardeners who were out there when we were there. They are very proud and very appreciative of their lots. More updates to come!
Jess

Thursday, May 27, 2010

Faribault County SHIP Kick-Off!



We are excited for the Faribault County SHIP Kick-Off on June 1, 2010 at Blue Earth Area High School. If you RSVP'd for dinner, you won't be dissapointed! The menu includes a healthy meal of pork loin, provided by Faribault County Pork Producers, wild rice salad, green beans donated by Seneca and angel food cake with strawberriers. Christine Purvis and the food service staff will be helping to prepare the food. The presentations will begin starting at 6:30. If you did not RSVP for dinner you are still welcome to attend the presentations :)

Chera Sevcik, SHIP Coordinator for Faribault, Martin & Watonwan Counties will provide a presentation on SHIP and what it means for the communities in Faribault County. Chris Chalmers, Community Education Director for Albert Lea Schools and co-chair of the Albert Lea Blue Zones Project will talk about Blue Zones and the impact on Albert Lea as a result of implementing policy and environmental changes to encourage healthy, longer lifestyles. Our keynote speaker is Dan Burden, national expert on walkable/bikeable communities. In addition to the speakers, you will also learn more about the SHIP projects impacting Faribault County!

See you there!

Welcome!


Welcome to the Statewide Health Improvement Program of Faribault, Martin & Watonwan Counties Blog! This blog will be updated on a weekly basis to help keep community members and SHIP team members in Faribault, Martin & Watonwan Counties updated with current information! We are excited to offer this blog as a place to learn from one another, network with each other and to provide updated resources and information.

Thanks for looking and please pass on to others :)